YogaFit was created in 1994 by Beth Shaw. She created her own and new style of yoga, where she combined push-ups and sit-ups, with traditional yoga postures.
She got rid of the Sanskrit names to make it more easy and accessible for everyone. If you are planning to become a Yoga teacher, you should take a look at the link called “teacher training”. The program developed by YogaFit is the only yoga teacher training program that has been approved by the American Council on Exercise. If you want to start practicing this type of yoga, you should start by finding an instructor. There is a very long list of instructors posted at this site, and each of them includes a profile, so that you can choose the one that motivates you the most. They have an online store where you can purchase yoga related products, like books, videos, and accessories, among many other options. 
