Have you ever heard about Phytochemicals? That’s the common name of a group of chemicals that can be vary useful for your health, and that you may be using if you take certain types of remedies, even though you have never realized it. Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties.
There are more than thousand known phytochemicals, and it is well-known that plant produce these chemicals to protect itself. However, recent research demonstrates that they can protect humans against diseases. Some of the well-known phytochemicals are lycopene in tomatoes, isoflavones in soy, and flavanoids in fruits. If you want to know more about this substances that are usually hidden in your food, you should check Phytochemicals.info, and informative site that will tell you what they are, which plants contain the, and which of them are antioxidants. There you can also access a full list of the phytochemicals known. 
