My Health Gate is a community of people who believe that an appropriate lifestyle is essential in order to lead a healthy life. They do not provide medical information but tips to develop a healthy way of living, classified as the following.
Conditions were you will find useful advice so as to regain your health; they vary from allergies to cancer and skin. Diet and Nutrition will provide helpful information on the different types of food –such as fruits, meat, vegetables, vitamins, among others-, recipes and remedies; and additionally, some diets and ways to loose weight healthily. Exercise and Fitness will provide different ways of training and exercising, focusing on different needs and people. Mental Wellness is essential, here you’ll find tips and techniques so as to control or overcome you addictions, anger, depression, and so on. Healthy Living focuses on the every-day aspects such as beauty, hygiene and sleep. Alternative Medicines may also help you, and here you’ll find much about them. Finally, Community is “a place to relax and interact with others”; they provide information on entertainment, books, news, travel, and much more. 
